Filet chicken with cheese and mushroom

   Filet chicken  with cheese and mushroom.

-         3 chicken filet

-         mushroom

-         cheese

-         flour

-         olivi olio

-         paprica

-         salt and pepper

     EXTRA:

-         Green Asparagus

-         HOLLANDER SAUCE

-         AVOCADO SALAD

Preparation

-         Slice each chicken breast in half horizontally.

-         Slice the mushrooms.

-          Shred the cheese.

-          In a shallow bowl, combine the flour (1/4 cup – 35 grams), salt (1/4 tsp) and black pepper  (1/4 tsp).

-         Coat each chicken piece with mushroom and cheese inside with the flour mixture.

-         n a large frying pan (or skillet), heat the oil over medium-high heat.

-         . Add the chicken pieces and cook them, about 5 minutes per side.

-         Cook aspargues 20 minutes with salt.

-         Serve with hollander sauce and avocado salad...

   ENJOY!!!!!!